STEFADO  (Beef Onion Stew)

INGREDIENTS
 
3 T butter
lb boneless beef chuck, cut into 2-inch pieces
cup  red wine
cups tomato sauce
T tomato paste
cup  hot water
T olive oil
3 lb small white onions, peeled
T minced garlic
t ground cinnamon
dash dried oregano
1
bay leaf, crushed
1/4 t salt
1/4 t pepper
1/4 cup  parsley

 
PROCEDURE

Melt butter in a heavy casserole or Dutch oven. Add beef, and sauté over high heat until beef is browned on all sides. Add 1/4 cup wine and simmer for a few minutes. Add tomato sauce and tomato paste diluted in hot water. Cover and continue to simmer.

In a skillet, heat olive oil. Add onions and brown. Transfer to the meat, along with garlic, cinnamon, oregano, bay leaf, salt, and pepper. Cover and simmer over very low heat for 1 to 1 1/2 hours, or until meat is very tender. As the meat cooks, gradually add remaining wine. Sprinkle with parsley before serving.

Yield: 6 to 8 servings

From: The Recipe Club of St. Paul’s Greek Orthodox Cathedral
The Complete Book of GREEK COOKING

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