If you wish to contribute, please contact Barry Clark at kbclark@shaw.ca 

In the recipes standard abbreviations are used freely. However these two may not be so well known.    

T = tablespoon and t = teaspoon

Ted Clarke

• Baked Salmon with Green Beans
• Balsamic Chicken and Pears 
• Tofu with Bok Choy
• Sardine Pâté
• Tarragon Chicken
• Zaroudia Meshermela (Arabian Carrots)
• Portuguese Beef and Onions
• Beef and Onion Stew
• Manhattan Clam Chowder
• Salmon Patties
• Ted's Balsamic Fish
• Tuna with Chick-Peas
• Wild Rice Salad
• Turkey Meatloaf

Vigi Torgerson

• Ron's Favourite Chili
• Texas Caviar

Llanca Letelier

• Salmon Soufflé